{"id":3342,"date":"2021-05-05T10:32:23","date_gmt":"2021-05-05T10:32:23","guid":{"rendered":"https:\/\/pilatesfriedrichshain.de\/?page_id=3342"},"modified":"2025-11-18T13:28:27","modified_gmt":"2025-11-18T13:28:27","slug":"group-classes","status":"publish","type":"page","link":"https:\/\/pilatesfriedrichshain.de\/de\/group-classes\/","title":{"rendered":"Gruppenkurse"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3342\" class=\"elementor elementor-3342\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fa89a7a elementor-section-full_width elementor-section-content-middle animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7fa89a7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-45e9106c animated-slow\" data-id=\"45e9106c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5013a14f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5013a14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1003\" height=\"1301\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-Classes-1.jpg\" class=\"attachment-full size-full wp-image-3351\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-Classes-1.jpg 1003w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-Classes-1-385x500.jpg 385w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-Classes-1-789x1024.jpg 789w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-Classes-1-768x996.jpg 768w\" sizes=\"(max-width: 1003px) 100vw, 1003px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-28be2e01 animated-slow\" data-id=\"28be2e01\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7177b15 elementor-widget elementor-widget-text-editor\" data-id=\"7177b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Green Studio bietet eine Vielzahl von Kursen in kleineren Gruppen sowohl auf der Matte als auch an der Tower-Unit an.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-68b631cd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"68b631cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7c47f402\" data-id=\"7c47f402\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea86d7d elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ea86d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Mehr Energie<\/h3><p class=\"elementor-image-box-description\">Ein dynamisches, herausforderndes und unterhaltsames Training erwartet dich im Green Studio.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b91871 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3b91871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">International<\/h3><p class=\"elementor-image-box-description\">Alle Klassen werden von internationalen Trainern unterrichtet, die in der von Joseph H. Pilates entwickelten Pilates-Methode qualifiziert sind. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b58c88c\" data-id=\"1b58c88c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aa3c6d5 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3aa3c6d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">F\u00fcr alle<\/h3><p class=\"elementor-image-box-description\">Der Unterricht findet in Englisch und Deutsch statt (siehe Stundenplan).<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d558e24 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"2d558e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Mit Liebe<\/h3><p class=\"elementor-image-box-description\">Die Kurse reichen von einer klassischen bis zu einer flie\u00dfenderen modernen Herangehensweise- mit oder ohne Kleinger\u00e4te <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fb0945b elementor-section-content-middle animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2fb0945b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12a26c66 animated-slow\" data-id=\"12a26c66\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c7ff7ee elementor-widget elementor-widget-heading\" data-id=\"1c7ff7ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Matwork<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb88a1 elementor-widget elementor-widget-text-editor\" data-id=\"ebb88a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"vertical-align: inherit;\">Matwork classes have a max of 15 participants of different levels and can encompass the use of props like pilates soft balls or magic circles. Matwork classes are the foundation of pilates.<br \/>Hier lernst du die 6 Pilates-Prinzipien und die Grundlagen kennen:<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d853859 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4d853859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Die Aktivierung des Powerhouses - der tiefliegenden Kernmuskeln<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Die richtige Atemtechnik<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Der Ursprung aller K\u00f6rperbewegungen aus der Mitte heraus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd667ca elementor-widget elementor-widget-text-editor\" data-id=\"5fd667ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"vertical-align: inherit;\">Wenn du Pilates noch nicht kennst, empfehlen wir dir, mindestens 5\/10 Matwork-Kurse zu besuchen, bevor du zum Tower-Training wechselst. Es ist \u00e4hnlich wie beim Erlernen einer neuen Sprache: erst die Grammatik lernen, dann Gedichte schreiben!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20250d60 elementor-widget elementor-widget-button\" data-id=\"20250d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/course-plan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zur Probe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-561f975a animated-slow\" data-id=\"561f975a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17d8f63c elementor-widget elementor-widget-image\" data-id=\"17d8f63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1452\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/04\/Vertical-2.jpg\" class=\"attachment-full size-full wp-image-2954\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/04\/Vertical-2.jpg 1080w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/04\/Vertical-2-372x500.jpg 372w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/04\/Vertical-2-762x1024.jpg 762w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/04\/Vertical-2-768x1033.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11c01d0 elementor-section-content-middle animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"11c01d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8428edd animated-slow\" data-id=\"8428edd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be7a045 elementor-widget elementor-widget-image\" data-id=\"be7a045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1452\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-2.jpg\" class=\"attachment-full size-full wp-image-3765\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-2.jpg 1080w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-2-372x500.jpg 372w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-2-762x1024.jpg 762w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-2-768x1033.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ad9300 animated-slow\" data-id=\"3ad9300\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9b1e89 elementor-widget elementor-widget-heading\" data-id=\"c9b1e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tower<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe0415 elementor-widget elementor-widget-text-editor\" data-id=\"5fe0415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"vertical-align: inherit;\">Tower classes are a favourite choice for their challenging and fun nature. With a max of 11 participants you&#8217;ll learn to use pilates equipment in a safe and focused environment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11eeeb0 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"11eeeb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Die Tower-Unit besteht aus Federn und Stangen, die den K\u00f6rper herauszufordern und die Bewegungen in allen Ebenen unterst\u00fctzen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25a66cd elementor-widget elementor-widget-text-editor\" data-id=\"25a66cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"vertical-align: inherit;\">Die verschiedenen Federn bieten dir ein intensives Krafttraining f\u00fcr Arme und Beine, w\u00e4hrend du das Powerhouse auf einer tieferen Ebene trainierst. Die Push-Through-Bar und die Rollback-Bar sind entscheidende Hilfe, um den R\u00fccken aufzurichten und die Wirbels\u00e4ule zu dehnen, zu drehen und in allen Ebenen zu mobilisieren. Gleichzeitig gewinnst du mehr Flexibilit\u00e4t und Leichtigkeit im gesamten K\u00f6rper.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a0f855 elementor-widget elementor-widget-button\" data-id=\"9a0f855\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/course-plan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zur Probe<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-062655c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"062655c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3816783\" data-id=\"3816783\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d35b9fd elementor-widget elementor-widget-spacer\" data-id=\"d35b9fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bebf3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bebf3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2a5daa\" data-id=\"f2a5daa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74cf39b animated-slow elementor-widget elementor-widget-image\" data-id=\"74cf39b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"690\" height=\"388\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-tower-matt-1024x576.jpg\" class=\"attachment-large size-large wp-image-3750\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-tower-matt-1024x576.jpg 1024w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-tower-matt-500x281.jpg 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-tower-matt-768x432.jpg 768w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-tower-matt-1536x864.jpg 1536w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Group-tower-matt.jpg 1920w\" sizes=\"(max-width: 690px) 100vw, 690px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-838195e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"838195e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e05a7bb\" data-id=\"e05a7bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df61be9 elementor-widget elementor-widget-text-editor\" data-id=\"df61be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Matwork und Tower sind Trainingseinheiten die sich erg\u00e4nzen: Wir empfehlen dir, von beide zu lernen!<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c081c90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c081c90\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-972afab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"972afab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-732dfa51\" data-id=\"732dfa51\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1cbedb4e elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"1cbedb4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bbb09a animated-slow\" data-id=\"bbb09a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49a3543b elementor-widget elementor-widget-image\" data-id=\"49a3543b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e294ac6 elementor-widget elementor-widget-heading\" data-id=\"5e294ac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Deine Wahl<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a72dc7d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a72dc7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c73d9c1 elementor-widget elementor-widget-text-editor\" data-id=\"c73d9c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"vertical-align: inherit;\">Probiere verschiedene Kurse aus und schau, welches Training f\u00fcr dich das Richtige ist.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a11fd5a elementor-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"7a11fd5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/en\/classes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Alle Kurse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-49640f08 animated-slow\" data-id=\"49640f08\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-177c82b5 elementor-widget elementor-widget-image\" data-id=\"177c82b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b1059ca elementor-widget elementor-widget-heading\" data-id=\"6b1059ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Online-Kursplan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16c646c9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"16c646c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26e3acf5 elementor-widget elementor-widget-text-editor\" data-id=\"26e3acf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"vertical-align: inherit;\">Wir haben einen flexiblen Online-Kursplan: Hier kannst du Kurse buchen (oder auch bis mindestens 24 Stunden im Voraus wieder \u00e4ndern). Mit deinem Konto kannst du neue Credits kaufen und deine vergangenen und zuk\u00fcnftigen Trainingsstunden sehen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28443b7f elementor-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"28443b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/en\/course-plan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kursplan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-51e8f476 animated-slow\" data-id=\"51e8f476\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15c036e7 elementor-widget elementor-widget-image\" data-id=\"15c036e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png\" class=\"attachment-full size-full wp-image-3050\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy.png 1000w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-500x500.png 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-150x150.png 150w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Leaf-Transparent-copy-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65ae9248 elementor-widget elementor-widget-heading\" data-id=\"65ae9248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gruppe oder Einzeltraining?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afb9b75 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3afb9b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1cc6c8 elementor-widget elementor-widget-text-editor\" data-id=\"3a1cc6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"vertical-align: inherit;\">Gruppenunterricht ist f\u00fcr Sch\u00fcler mit einer guten Fitness geeignet. Wenn Sie besondere Anforderungen haben, empfehlen wir eine individuelle Sitzung, um Ihre gesundheitlichen Probleme zu l\u00f6sen, bevor Sie an einem Gruppenkurs teilnehmen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6723de elementor-align-center elementor-absolute elementor-widget elementor-widget-button\" data-id=\"1f6723de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/en\/solo-duo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ein Solo buchen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Green Studio bietet eine Vielzahl von Trainings in kleineren Gruppen sowohl auf der Matte als auch auf Tower-Einheiten.\u200b Mehr Energie Erwarte ein dynamisches, herausforderndes und unterhaltsames Training. International Alle Kurse werden von internationalen Trainern unterrichtet, die in der traditionellen Pilates-Methode von Joseph H. Pilates qualifiziert sind. F\u00fcr alle Der Unterricht ist in Englisch und Deutsch (bitte<br \/><a class=\"moretag\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/group-classes\/\">+ Lesen Sie mehr<\/a><\/p>","protected":false},"author":1,"featured_media":3356,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-fullwidth_template.php","meta":{"footnotes":""},"class_list":["post-3342","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Group Classes - Green Studio Pilates<\/title>\n<meta name=\"description\" content=\"Group classes on pilates equipment and on the mat, Solo and Duo trainings on Reformer, Chair, Barrel and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/group-classes\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Classes - 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