{"id":6891,"date":"2026-04-10T12:37:46","date_gmt":"2026-04-10T12:37:46","guid":{"rendered":"https:\/\/pilatesfriedrichshain.de\/?page_id=6891"},"modified":"2026-04-10T13:27:47","modified_gmt":"2026-04-10T13:27:47","slug":"spinal-energetics","status":"publish","type":"page","link":"https:\/\/pilatesfriedrichshain.de\/de\/spinal-energetics\/","title":{"rendered":"Spinal Energetics"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6891\" class=\"elementor elementor-6891\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfe9084 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfe9084\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bb5b53\" data-id=\"4bb5b53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f83a8e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f83a8e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a5c680\" data-id=\"1a5c680\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42cbe36 elementor-widget elementor-widget-image\" data-id=\"42cbe36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"375\" height=\"500\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg\" class=\"attachment-medium size-medium wp-image-6895\" alt=\"Spinal Energetics Deutschland\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg 375w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-768x1024.jpg 768w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-1152x1536.jpg 1152w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-1536x2048.jpg 1536w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-9x12.jpg 9w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-scaled.jpg 1920w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2913820\" data-id=\"2913820\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1388b52 elementor-widget elementor-widget-text-editor\" data-id=\"1388b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>What is Spinal Energetics?<\/h4><div>\u00a0<\/div><p>Spinal Energetics is a modality developed by Chiropractor and Councelor Dr. Sarah Jane Perry that combines the wisdom of the East and the scientific paradigm of the West.<\/p><h4>The Spine as a Central Hub<\/h4><div>\u00a0<\/div><p>During a session we interact with a person\u2019s body focusing on the <strong>spine, nervous system and energetic field<\/strong> to enhance physical, emotional and mental wellbeing. By releasing tension alongside the spine we enhance flexibility in the client\u2019s autonomic nervous system, encouraging a shift towards more emotional regulation and resilience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6bdb45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6bdb45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31a5d1f\" data-id=\"31a5d1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a93427f elementor-widget elementor-widget-heading\" data-id=\"a93427f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is it for?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-319d8a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"319d8a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-009d9f9\" data-id=\"009d9f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-909150d elementor-widget elementor-widget-toggle\" data-id=\"909150d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1511\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1511\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Physical Tension<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1511\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1511\"><p>such as headaches or neck tension, stomach or digestive issues, chronic back pain, poor energy levels or irregular moods<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1512\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1512\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Emotional Overwhelm<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1512\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1512\"><p>\u00a0<\/p><p>such as grief or sadness, feeling reactive, repeating the same patterns, feeling of anger or loneliness, disconnection from your true self, feeling lost or stuck<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1513\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1513\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mental Reactivity<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1513\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1513\"><p>such as stress and anxiety, depression, obsessive thinking and rumination, compulsive behaviours (eating, smoking etc.)<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1ef008 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1ef008\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-052294a\" data-id=\"052294a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd1fac2 elementor-widget elementor-widget-spacer\" data-id=\"dd1fac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-933af02 elementor-widget elementor-widget-heading\" data-id=\"933af02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What happens during a session?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ae0fd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ae0fd8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-243eb7f\" data-id=\"243eb7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5017e2e elementor-widget elementor-widget-text-editor\" data-id=\"5017e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As Spinal Energetics practitioners we safely guide the encounter with deepest parts of ourselves and encourage a type of expression that bypasses the cognitive thinking and logic.<\/p><p>It is common for clients to feel <strong>physical sensations like small jerks or tingling and for the body to start moving<\/strong>. Emotional releases in the form of sounds like <strong>humming or coughing, tears or laughing<\/strong> are signs of the nervous system\u2019s ability to let go of what is not beneficial for its wellbeing. <strong>Memories, images, felt connections to ancestors or inner messages<\/strong> might arise as a testament of a path that is clearing and shifting. These responses are natural and primordial and are driven by an individual&#8217;s energy, intuition and instinct.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28edb95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28edb95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a2a03f\" data-id=\"7a2a03f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aca6240 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aca6240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/saradisanto.energetics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Watch a video<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c2dae5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c2dae5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-236e251\" data-id=\"236e251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bdac0c elementor-widget elementor-widget-text-editor\" data-id=\"9bdac0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>One-on-One<\/strong><\/p><p>This is an In-Person Spinal Energetics Session suitable for addressing in-depth personal issues. If you are looking for an absolutely private session focusing only on your specific physical\/emotional needs and goals a 1-on-1 appointment is highly recommended.<\/p><p><strong>Online<\/strong><\/p><p>Yes, it works! In Spinal Eneregtics we interact with the energetic field and the nervous system of the client. Physical presence or contact is not a prerequisite for a succesful treatment. All you need is Wi-Fi, a laptop or smartphone and Zoom.<\/p><p><strong>Group Session<\/strong><\/p><p>An exclusive session combining inner focus and an intimate shared space. The energetic work and attention are balanced across a small group, with clients still receiving individual treatment. The whole group benefits from an expanded energetic field and a collective journey. Much like being in an choir, rather than singing alone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-82bec71\" data-id=\"82bec71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2f52b0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"e2f52b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-768x1024.jpg\" class=\"attachment-large size-large wp-image-6896\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-768x1024.jpg 768w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-375x500.jpg 375w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-1152x1536.jpg 1152w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-1536x2048.jpg 1536w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-9x12.jpg 9w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7384-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07508ce elementor-widget elementor-widget-spacer\" data-id=\"07508ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec3f3d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4ec3f3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/calendly.com\/saradisanto\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Info &amp; Bookings<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-206bbfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"206bbfe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2519fd7\" data-id=\"2519fd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7a674c elementor-widget elementor-widget-heading\" data-id=\"e7a674c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Sara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b52f396 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b52f396\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b92d7ad\" data-id=\"b92d7ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2146d1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2146d1d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0560628\" data-id=\"0560628\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8918b75 elementor-widget elementor-widget-image\" data-id=\"8918b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"333\" height=\"500\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-333x500.jpg\" class=\"attachment-medium size-medium wp-image-6897\" alt=\"\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-333x500.jpg 333w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-683x1024.jpg 683w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-768x1152.jpg 768w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-1024x1536.jpg 1024w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-1366x2048.jpg 1366w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-8x12.jpg 8w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/Directory-Profile-scaled.jpg 1707w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bfc98dc\" data-id=\"bfc98dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9076d84 elementor-widget elementor-widget-text-editor\" data-id=\"9076d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"_ap3a _aaco _aacu _aacx _aad7 _aade\" dir=\"auto\">Hi, my name is Sara and I&#8217;m the first Spinal Energetics Practitioner in Berlin, Germany.\u00a0 I guide my clients toward the expansion of body-awareness and a more integrated physical, emotional and mental expression of themselves.<\/p><p>I bring together my knowledge of <strong>human anatomy and somatic movement<\/strong> with my personal experience of <strong>energetic shifts, expanded consciousness and spirituality.<\/strong><\/p><p>As an intuitive practitioner I assist clients in the process of shedding of aspects the old-self, in order to create space for a <strong>more integrated and true version<\/strong> of their being, less constrained or dictated by external opinions, beliefs and structures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is Spinal Energetics? \u00a0 Spinal Energetics is a modality developed by Chiropractor and Councelor Dr. Sarah Jane Perry that combines the wisdom of the East and the scientific paradigm of the West. The Spine as a Central Hub \u00a0 During a session we interact with a person\u2019s body focusing on the spine, nervous system<br \/><a class=\"moretag\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/spinal-energetics\/\">+ Lesen Sie mehr<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/page-nosidebar_template.php","meta":{"footnotes":""},"class_list":["post-6891","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spinal Energetics - Green Studio Pilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/spinal-energetics\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spinal Energetics - Green Studio Pilates\" \/>\n<meta property=\"og:description\" content=\"What is Spinal Energetics? \u00a0 Spinal Energetics is a modality developed by Chiropractor and Councelor Dr. Sarah Jane Perry that combines the wisdom of the East and the scientific paradigm of the West. The Spine as a Central Hub \u00a0 During a session we interact with a person\u2019s body focusing on the spine, nervous system+ Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pilatesfriedrichshain.de\/de\/spinal-energetics\/\" \/>\n<meta property=\"og:site_name\" content=\"Green Studio Pilates\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T13:27:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/\",\"url\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/\",\"name\":\"Spinal Energetics - Green Studio Pilates\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_7240-375x500.jpg\",\"datePublished\":\"2026-04-10T12:37:46+00:00\",\"dateModified\":\"2026-04-10T13:27:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_7240-375x500.jpg\",\"contentUrl\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/IMG_7240-375x500.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/spinal-energetics\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spinal Energetics\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/#website\",\"url\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/\",\"name\":\"Green Studio Pilates\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/#organization\",\"name\":\"Green Studio Pilates\",\"url\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Green-Studio-Pilates-Logo-Transparent.png\",\"contentUrl\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Green-Studio-Pilates-Logo-Transparent.png\",\"width\":1839,\"height\":1839,\"caption\":\"Green Studio Pilates\"},\"image\":{\"@id\":\"https:\\\/\\\/pilatesfriedrichshain.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spinal Energetics - Green Studio Pilates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pilatesfriedrichshain.de\/de\/spinal-energetics\/","og_locale":"de_DE","og_type":"article","og_title":"Spinal Energetics - Green Studio Pilates","og_description":"What is Spinal Energetics? \u00a0 Spinal Energetics is a modality developed by Chiropractor and Councelor Dr. Sarah Jane Perry that combines the wisdom of the East and the scientific paradigm of the West. The Spine as a Central Hub \u00a0 During a session we interact with a person\u2019s body focusing on the spine, nervous system+ Read More","og_url":"https:\/\/pilatesfriedrichshain.de\/de\/spinal-energetics\/","og_site_name":"Green Studio Pilates","article_modified_time":"2026-04-10T13:27:47+00:00","og_image":[{"url":"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/","url":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/","name":"Spinal Energetics - Green Studio Pilates","isPartOf":{"@id":"https:\/\/pilatesfriedrichshain.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/#primaryimage"},"image":{"@id":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/#primaryimage"},"thumbnailUrl":"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg","datePublished":"2026-04-10T12:37:46+00:00","dateModified":"2026-04-10T13:27:47+00:00","breadcrumb":{"@id":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/#primaryimage","url":"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg","contentUrl":"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2026\/04\/IMG_7240-375x500.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/pilatesfriedrichshain.de\/spinal-energetics\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pilatesfriedrichshain.de\/"},{"@type":"ListItem","position":2,"name":"Spinal Energetics"}]},{"@type":"WebSite","@id":"https:\/\/pilatesfriedrichshain.de\/#website","url":"https:\/\/pilatesfriedrichshain.de\/","name":"Green Studio Pilates","description":"","publisher":{"@id":"https:\/\/pilatesfriedrichshain.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pilatesfriedrichshain.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/pilatesfriedrichshain.de\/#organization","name":"Green Studio Pilates","url":"https:\/\/pilatesfriedrichshain.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/pilatesfriedrichshain.de\/#\/schema\/logo\/image\/","url":"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Logo-Transparent.png","contentUrl":"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2021\/05\/Green-Studio-Pilates-Logo-Transparent.png","width":1839,"height":1839,"caption":"Green Studio Pilates"},"image":{"@id":"https:\/\/pilatesfriedrichshain.de\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/pages\/6891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/comments?post=6891"}],"version-history":[{"count":7,"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/pages\/6891\/revisions"}],"predecessor-version":[{"id":6903,"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/pages\/6891\/revisions\/6903"}],"wp:attachment":[{"href":"https:\/\/pilatesfriedrichshain.de\/de\/wp-json\/wp\/v2\/media?parent=6891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}