{"id":425,"date":"2016-01-14T13:43:48","date_gmt":"2016-01-14T13:43:48","guid":{"rendered":"http:\/\/sarapilates.de\/?p=425"},"modified":"2016-01-28T11:28:08","modified_gmt":"2016-01-28T11:28:08","slug":"pilates-studio-friedrichshain","status":"publish","type":"post","link":"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2016\/01\/14\/pilates-studio-friedrichshain\/","title":{"rendered":"Unser neues Pilates Studio Friedrichshain"},"content":{"rendered":"<h1 style=\"text-align: justify;\">Neues Pilates Studio Friedrichshain f\u00fcr die klassische Pilates-Methode<\/h1>\n<h3>WORKOUT berlin spezialisiert sich auf Personal Training und klassisches Pilates<\/h3>\n<p><strong>Unser Studio bietet Dir eine konzentrierte Atmosph\u00e4re und individuelle Betreuung f\u00fcr ein effektives und auf Dich zugeschnittenes Training<br \/>\n<\/strong><\/p>\n<p>Vom 8:00 bis 16:00 Uhr trainere mit <a href=\"http:\/\/www.workout-berlin.de\" target=\"_blank\">Arianne Hoffmann<\/a> auf den Pilates Reformern. Arianne bietet ein spezielles Workout mit Elementen aus der klassischen Pilates-Methode , Tanz, Fitness und Yoga an. Ihre Methode bezieht den ganzen K\u00f6rper und individuelle Ziele mit ein.<\/p>\n<p>Abends bietet Sara Disanto Einzel \/ Duo Training an Pilates Ger\u00e4ten und Gruppenkurse im klassischen Pilates an.<\/p>\n<p>F\u00fcr Interessierte und Neugierige ohne Vortkenntnisse in der klassischen Pilates Methode bieten die Anf\u00e4ngerkurse (LEV 1 im Kursplan) das ideale Kennenlernen an. In den <a href=\"https:\/\/pilatesfriedrichshain.de\/de\/angebot\/\">Gruppenkursen<\/a> werden die Grundlagen der Pilates-Methode eingef\u00fchrt, wie die Pilates-Atmung und die korrekte Aktivierung der tiefen Bauchmuskulatur. Die Teilnehmer erlernen hier das klassische Matten-Repertoire von Joseph Pilates und die korrekte Ausf\u00fchrung der Anf\u00e4nger\u00fcbungen. Eine Anmeldung durch das Buchungssystem ist erforderlich, da die Teilnehmerzahl auf 8 begrenzt ist. Alle Kurse finden im Studio <a href=\"https:\/\/pilatesfriedrichshain.de\/de\/studio\/\">Workout-Berlin<\/a> in Friedrichshain statt.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2014\/08\/7.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-124\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2014\/08\/7-500x159.jpg\" alt=\"7\" width=\"809\" height=\"257\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2014\/08\/7-500x159.jpg 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2014\/08\/7-1024x326.jpg 1024w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2014\/08\/7-1095x349.jpg 1095w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2014\/08\/7.jpg 1097w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/pilatesfriedrichshain.de\/de\/kursplan\/\">Zum Kursplan<\/a><\/p>\n<p style=\"text-align: justify;\">Fragen? <a href=\"https:\/\/pilatesfriedrichshain.de\/de\/kontakt\/\">Sara Disanto<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Neues Pilates Studio Friedrichshain f\u00fcr die klassische Pilates-Methode WORKOUT berlin spezialisiert sich auf Personal Training und klassisches Pilates Unser Studio bietet Dir eine konzentrierte Atmosph\u00e4re und individuelle Betreuung f\u00fcr ein effektives und auf Dich zugeschnittenes Training Vom 8:00 bis 16:00 Uhr trainere mit Arianne Hoffmann auf den Pilates Reformern. Arianne bietet ein spezielles Workout mit<br \/><a class=\"moretag\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2016\/01\/14\/pilates-studio-friedrichshain\/\">+ Lesen Sie mehr<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[7],"class_list":["post-425","post","type-post","status-publish","format-standard","hentry","category-neue-pilates-kurse-in-friedrichshain","tag-pilates-friedrichshain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Studio Friedrichshain | Sara Pilates<\/title>\n<meta name=\"description\" content=\"Neues Pilates Studio Friedrichshain. 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