{"id":662,"date":"2015-12-27T11:38:41","date_gmt":"2015-12-27T11:38:41","guid":{"rendered":"http:\/\/sarapilates.de\/?p=662"},"modified":"2016-01-26T11:40:43","modified_gmt":"2016-01-26T11:40:43","slug":"pilates-kurs-friedrichshain","status":"publish","type":"post","link":"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2015\/12\/27\/pilates-kurs-friedrichshain\/","title":{"rendered":"Pilates Kurs Friedrichshain: Lev 1-2"},"content":{"rendered":"<h1><a href=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/10\/web-3.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-624 alignleft\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/10\/web-3-333x500.jpg\" alt=\"web 3\" width=\"300\" height=\"450\" \/><\/a><\/h1>\n<h1>Fordern Sie Ihre Pilates heraus!<\/h1>\n<h2>Von Anf\u00e4nger zur Mittelstufe: Neuer Pilates Kurs Friedrichshain<\/h2>\n<p>Dieser neue Pilates-Kurs hat sich f\u00fcr die Teilnahme, den einen ersten Kurs bereits geh\u00f6rt. Der Lev 1-2 baut eine Br\u00fccke zwischen neuer und mittlerer Stufe: die neuen Pilates-\u00dcbungen werden mit Pr\u00e4zision und Kontrolle und und erlernt. Grund ist ein regelm\u00e4\u00dfiges Training und das Beherrschen der ersten-unter sowie ein gutes Verst\u00e4ndnis der Pilates-Prinzipien und seine Grundlagen.<\/p>\n<p><a href=\"https:\/\/pilatesfriedrichshain.de\/de\/kursplan\/\">Zum Kursplan<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Challenge your Pilates! Von Anf\u00e4nger zur Mittelstufe: Neuer Pilates Kurs Friedrichshain Dieser neue Pilates Kurs eignet sich f\u00fcr Teilnehmer, die einen Anf\u00e4ngerkurs schon besucht (mind. 10 Stunden) haben und sich weiterherausfordern m\u00f6chten. Der Lev 1-2 baut eine Br\u00fccke zwischen Anf\u00e4nger und Mittelstufe: die neuen Pilates-\u00dcbungen werden mit Pr\u00e4zision und Kontrolle eingef\u00fchrt und ausf\u00fchrlich erlernt. Voraussetzung<br \/><a class=\"moretag\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2015\/12\/27\/pilates-kurs-friedrichshain\/\">+ Lesen Sie mehr<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-662","post","type-post","status-publish","format-standard","hentry","category-neue-pilates-kurse-in-friedrichshain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Kurs Friedrichshain<\/title>\n<meta name=\"description\" content=\"Neuer Pilates Kurs Friedrichshain: Vorbereitung zur Mittelstufe. F\u00fcr alle, die einen Anf\u00e4ngerkurs schon besucht haben und ihre Technik vertiefen m\u00f6chten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2015\/12\/27\/pilates-kurs-friedrichshain\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Kurs Friedrichshain\" \/>\n<meta property=\"og:description\" content=\"Neuer Pilates Kurs Friedrichshain: Vorbereitung zur Mittelstufe. 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