{"id":672,"date":"2015-11-10T12:03:37","date_gmt":"2015-11-10T12:03:37","guid":{"rendered":"http:\/\/sarapilates.de\/?p=672"},"modified":"2016-01-17T12:17:55","modified_gmt":"2016-01-17T12:17:55","slug":"pilates-mit-magic-circle","status":"publish","type":"post","link":"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2015\/11\/10\/pilates-mit-magic-circle\/","title":{"rendered":"Pilates mit Magic Circle"},"content":{"rendered":"<h1>Pilates am Samstag in Friedrichshain<\/h1>\n<h2>Zwei neue Pilates Kurse mit Kleinger\u00e4ten<\/h2>\n<p style=\"text-align: justify;\">Ab November 2015 zwei Spezial-Pilateskurse mit Magic Circle, das von Joseph Pilates selbst traditionelle traditionelle Pilates-Kleinger\u00e4t.<\/p>\n<h4><a href=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/11\/web-5-copy.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-671 aligncenter\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/11\/web-5-copy-500x350.jpg\" alt=\"web 5 copy\" width=\"500\" height=\"350\" \/><\/a><\/h4>\n<h3 style=\"text-align: center;\"><strong>Um 12:15 Uhr f\u00fcr neue | Um 13:30 Uhr f\u00fcr Mittelstufe<\/strong><\/h3>\n<p style=\"text-align: justify;\">Das Magic Circle hat eine besondere Verantwortung f\u00fcr die Gruppengruppenmuskeln. Innen- und Hinterschenkel werden zu einer bestimmten, zu den gleichen, zu den Schulterg\u00fcrtel stabilisierenden und zu den Trizeps.<\/p>\n<p style=\"text-align: justify;\">Im ersten Kurs werden die politischen Aufgaben mit Magic Circle und und Pr\u00e4zision erlernt. Die Teilnehmer des Mittelstufe-Kurses werden mit Flow und Tempo und einem neuen Variationen arbeiten.<\/p>\n<div id=\"attachment_726\" style=\"width: 853px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-726\" class=\"wp-image-726\" src=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/12\/cropped-magic-circle-500x159.jpg\" alt=\"Pilates Studio Friedrichshain\" width=\"843\" height=\"268\" srcset=\"https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/12\/cropped-magic-circle-500x159.jpg 500w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/12\/cropped-magic-circle-1024x325.jpg 1024w, https:\/\/pilatesfriedrichshain.de\/wp-content\/uploads\/2015\/12\/cropped-magic-circle.jpg 1102w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><p id=\"caption-attachment-726\" class=\"wp-caption-text\">Gruppenkurse mit Magic Circle<\/p><\/div>\n<p><a href=\"https:\/\/pilatesfriedrichshain.de\/de\/kursplan\/\">Zur Buchung<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Pilates am Samstag in Friedrichshain Zwei neue Pilates Kurse mit Kleinger\u00e4ten Ab November 2015 zwei Special-Pilateskurse mit Magic Circle, das von Joseph Pilates selbst entwickelte traditionelle Pilates-Kleinger\u00e4t. Um 12:15 Uhr f\u00fcr Anf\u00e4nger | Um 13:30 Uhr f\u00fcr Mittelstufe Das Magic Circle stellt eine besondere Herausforderung f\u00fcr die schw\u00e4cheren Gruppenmuskeln dar. Innen- und Hinterschenkel werden dadurch<br \/><a class=\"moretag\" href=\"https:\/\/pilatesfriedrichshain.de\/de\/blog\/2015\/11\/10\/pilates-mit-magic-circle\/\">+ Lesen Sie mehr<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-672","post","type-post","status-publish","format-standard","hentry","category-neue-pilates-kurse-in-friedrichshain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates mit Magic Circle<\/title>\n<meta name=\"description\" content=\"Zwei neue Pilates Kurse mit Magic Circle. 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