Solo/Duo

An effective training method tailored to your own needs!

Joseph Pilates designed specialised equipment which at the same time supports and strengthens the body. The traditional program comprises over 500 exercises: Pilates on equipment is an adventure in bodily movement!

Our studio is fully equipped with the highest quality pilates equipment:

One Reformer

Six Tower Units

Two Chairs

Barrels

Solo

This is the favorite training choice for many of our clients, who prefer a completely private and focused training tailored to their individual needs and body condition. 

You might want to get back in shape or get rid of long-term back pain or work on your alignment. Or maybe you just love pilates and want to learn more and get better. Whatever your wish is, we’ll support you 100% in your journey!

Duo

Pilates is fun, especially together!
Do you and your friend or partner have a common goal?

Then a Duo Training on our pilates equipment (Chairs, Tower Units and Small Barrells) is just the right thing!