Studio

Green Studio Pilates

Im Jahr 2018 eröffnete Sara ihr neues Pilates Studio, eine grüne und üppige Pilates-Insel mit hochwertigen Pilates-Geräten im Herzen von Berlin Friedrichshain.

Meet Sara!

Sara Disanto is Founder of Green Studio and Green Thumb Executive of the studio lush environment. She is a qualified trainer in the Classical Pilates Method for matwork and studio equipment (Berlin-PEAK Pilates) and in pre & postnatal Pilates (Amsterdam-Polestar), teaching clients for over 10 years. 
 

Sara is the first Spinal Energetics practitioner in Berlin. This modality focuses on a client’s physical spine, nervous system and energetic field to release tensions and restore balance in the body-mind system as a whole. Sara is also a certified yoga teacher (2017 India / 200h Yoga Alliance) and enthusiastic student of Eastern philosophy & meditation.

Sara brings her understanding of human anatomy and kinaesthetics together with her experience of body somatics and mind-body awareness to create a high-quality and tailored training, which mirrors each client’s uniqueness.

Meet Alessia!

Alessia Vinotto

Alessia Vinotto✨

Alessia is an international dancer and fully certified pilates teacher for mat and equipment.

Alessia’s pilates classes emphasize the harmonious connection between breath and movement. With clear instructions and a positive atmosphere, participants will experience the joy of connecting with their bodies and discovering their full potential. Expect an exciting and challenging workout blended with the precision of movement and attention to detail stemming from her background as a dancer.

 

Meet Melissa!

 

Melissa Mastroianni🌟

As a former ballet dancer and BASI Pilates Comprehensive teacher, she works with students to enhance their alignment, flexibility and core strength. As one of our most senior team members she offers personalized guidance to help you meet your goals. Melissa specialises in:

  • prenatal and postnatal pilates
  • scoliosis and alignment issues
  • slipped discs recovery 
  • injury recovery 
  • chronic back pain

Meet Mins!

Mins

Mins Teo ✨

Mins is a contemporary dancer and a fully certified Pilates, Gyrotonic®️ and Yoga teacher. Her style can be described as creative, nurturing, holistic. Mins enjoys using different movement techniques to guide students to be a stronger, lighter, more connected version of themselves.

Mins absolutely loves travelling and exploring the world. You might catch her in Berlin during the warmer months and in Asia during the winter months. Do not miss the chance to join her wonderful classes at Green Studio – she’ll be with us March till November